這兩(liang)年確實比(bi)以前健康,起(qi)碼(ma)準(zhun)時準(zhun)點(dian)吃(chi)飯(fan)!5點(dian)10點(dian)吃(chi)飯(fan)準(zhun)時準(zhun)點(dian),就(jiu)跟作息一下,只要十幾年都是(shi)下午起(qi)早上睡(shui),就(jiu)不叫(jiao)熬(ao)夜(ye)叫(jiao)正常(chang)生物鐘,這兩(liang)年看到外面有陽光了(le),就(jiu)該睡(shui)覺了(le)。
打職業就沒有健康(kang)點(dian)(dian)(dian)的說(shuo)(shuo)法,比賽(sai)(sai)又不(bu)是(shi)早上(shang)開始打,再健康(kang)一(yi)點(dian)(dian)(dian)每天兩點(dian)(dian)(dian)睡(shui),睡(shui)到早上(shang)十點(dian)(dian)(dian),晚(wan)上(shang)五點(dian)(dian)(dian)起點(dian)(dian)(dian)打比賽(sai)(sai)絕對暈,三點(dian)(dian)(dian)打比賽(sai)(sai)說(shuo)(shuo)實話(hua),絕對是(shi)看哪邊醒的更(geng)快(kuai)!